Gina's Journey: How the Newsletter is Changing Her Life

"I have been trying to live my life with intention ever since Judy started…


Embracing All of You

How would you feel if you saw a sad portrait of…


What does your emotional armor look like?

What does your armor look like? Mine was beautiful, intricate, sharp and a…


Seeing Yourself as a Little Girl

Have you looked at yourself as a little girl recently? On my Facebook feed, a…


Avoiding Being in Pictures and Videos

Like many women, I never liked having my…