Being busy is based on external's what happening around us and in our lives. On the other hand, feeling busy is actually a choice.

We all have so many things going on in our lives and the “busy-ness” can sometimes feel overwhelming. But what’s happening externally in our lives is different than the feelings we have. Feeling like we don’t have enough time comes from the feeling of not enough. I had one of those weeks and had to remind myself that what’s happening externally doesn’t have to control my emotional state. Watch below for a video from my “Quick Thoughts on Life” playlist.

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