Podcast Ep.08: Overcoming Perfectionism & the Gifts of Imperfection
A conversation with Tricia Bolender on perfectionism, where it came from, how it affected our lives and overcoming it. We discusses the differences between living as a perfectionist versus accepting imperfection and the gifts it brings.
Podcast Ep.07: Listening to Your Body & Letting Go of the Hustle
A conversation with Susan Palmer Wood on listening to your body and letting go of the hustle. We discuss busy-ness, hustling for worthiness, messages from our bodies and aligning with your values.
What performing at Lincoln Center taught me about art
Art is about how we feel and bringing that which we hold guarded deep inside to the surface. Art is about being seen.
What does beautiful mean to you?
What does beautiful mean to you? Going through my journey and discovering my true self has taught me to see that beauty comes from within.
Podcast Ep. 06: Redefining Religion & Showing up Authentically
A conversation with Ashley Nicholson on religion and spirituality. We discuss her struggles with religion, the sense of belonging, hiding who we are and redefining things so we can show up authentically.
Studio Events for June 2019
Events for June include a shadow workshop, yoga workshop, and events for women in business.
Podcast Ep. 05: Creating the Relationship You Desire
A conversation with Michelle Acquavella on creating the relationship you desire by breaking unhealthy patterns, taking intentional time off from dating, developing a relationship with yourself. We also discuss how this impacted her teens and their relationships.
Studio Events for May 2019
Studio event for May include an intentional jewelry workshop with Asha Blooms, shadow workshop with Angie Louthan, book club, business meetups and more!
I AM: The Power of Intention
Our thoughts and intentions matter. They play a powerful and critical role in our journeys to show up in the world as we truly are.
What if you’re not broken?
What if instead of just seeing it as a deeply dark stage of life, feeling broken meant we were breaking open to who we truly are? What if the thing that is breaking isn’t the real you?
Podcast Ep. 04: Infertility, Darkness & Being Broken Open
A conversation with Carol Gavhane on infertility, darkness & being broken open. We talk about our infertility journey, difficult times, and how being broken open was a gift.
Who do you think you’ll see?
If you had a Transformative Portrait Experience, who do you think you'll see? We oftentimes don't want to look at ourselves because we're afraid of who we'll see.