Podcast Episode 13: Choosing Faith Over Fear After Loss & Grief
A conversation with Lisa Del Rey about the death of her infant and holding space for grief. We talk how we handle emotions, empathy and how to get through hard times. We also discuss the RAW Project and embracing light and dark.
Shifting, Evolving and Leaping
Things were different this year because going on my journey has helped me let go of many of the things I used to do to prove my worth or to fill the not good-enoughness I felt inside.
Podcast Episode 12: The Cancer Journey and Learning to Let Go of Emotions
A conversation with Mary Jo Raab on her cancer diagnosis and journey and learning to let go of her emotions. We discuss the inner journey, awakening and living life with intention and awareness. We also discuss her being photographed for the RAW Project.
Sixteen Women of RAW
Sixteen sheets of paper. Sixteen women who trusted and surrendered to the process of showing their unfiltered selves to me.
Sharing Stories is Powerful
Sharing stories is powerful because it releases the power silence has over us, especially when we feel truly heard, seen and supported.
Be More U Speaker Interview
I am thrilled to be one of the speakers for the Be More U 1-Day Women's Retreat and Conference where women can gather to learn, share and connect.
True Belonging Starts with You
Brené Brown says, “True belonging doesn’t require you to change who you are; it requires you to be who you are.”
Podcast Episode 11: Lessons from Fear and Taking Leaps
A conversation with Anne Marie Zarba on being stuck in fear, holding yourself back and finally taking the leap. We talk about the lessons learned from her experience and how she lives life differently.
Published in Mantra Wellness Magazine
I started writing two years ago when I decided to stop hiding and did it in a newsletter that I still write today. It was how I began healing myself.
Raw Storytelling for Women on Belonging
It’s not about saying the right things but about daring to believe that your voice matters. Join us for an inspiring evening of hearing women speak their truth.
Podcast Episode 10: Reclaiming Your Voice after Trauma
A conversation with Kalanit Cress-Lagbas about her journey to reclaim her voice and learn to trust herself through the WomanSpeak program. We talk about trauma, depression, being empowered through her business and reconnecting with yourself.
Late Fall Schedule 2019
The second Raw Storytelling for Women event, Finding Light in the Dark Workshop and RAW Project show are all coming up in late Fall and winter.