Podcast Episode 10: Reclaiming Your Voice after Trauma
A conversation with Kalanit Cress-Lagbas about her journey to reclaim her voice and learn to trust herself through the WomanSpeak program. We talk about trauma, depression, being empowered through her business and reconnecting with yourself.
Podcast Ep 09. Connecting through Vulnerability
A conversation with Audrey Phillips about her personal journey through darkness, spending time in the wilderness and the birth of her 365 connection cards and events. We talk about isolation, connecting to our bodies, belonging, and being on a purpose filled path.
Finding Light in the Dark for Fall
Join us for this shadow workshop where you will step into the dark to find your light so you can learn to fully love and embrace yourself. You are worthy and you are whole, shadows and all.
A Return to Oneself: Fall Schedule
I feel energized and excited to share with you what the studio has planned for early fall.
Raw Storytelling for Women
Join us for an inspiring evening of raw storytelling on the topic of fear.
Speak Your Truth
WomanSpeak is so much more than a public speaking program. It’s a journey into yourself so you can learn to trust your voice and speak your truth.
Podcast Ep.08: Overcoming Perfectionism & the Gifts of Imperfection
A conversation with Tricia Bolender on perfectionism, where it came from, how it affected our lives and overcoming it. We discusses the differences between living as a perfectionist versus accepting imperfection and the gifts it brings.
Who is the beholder of your beauty?
RAW beauty comes from both light and dark, from accepting yourself. Beauty lives in the soul and wholeness of our most vulnerable selves.
Podcast Ep.07: Listening to Your Body & Letting Go of the Hustle
A conversation with Susan Palmer Wood on listening to your body and letting go of the hustle. We discuss busy-ness, hustling for worthiness, messages from our bodies and aligning with your values.
What performing at Lincoln Center taught me about art
Art is about how we feel and bringing that which we hold guarded deep inside to the surface. Art is about being seen.
What does beautiful mean to you?
What does beautiful mean to you? Going through my journey and discovering my true self has taught me to see that beauty comes from within.
Podcast Ep. 06: Redefining Religion & Showing up Authentically
A conversation with Ashley Nicholson on religion and spirituality. We discuss her struggles with religion, the sense of belonging, hiding who we are and redefining things so we can show up authentically.