Podcast Ep.08: Overcoming Perfectionism & the Gifts of Imperfection
“The twin of perfectionism was people pleasing. It started with my…
Podcast Ep.07: Listening to Your Body & Letting Go of the Hustle
“I didn’t know what I was going to do but I couldn’t do…
Podcast Ep. 06: Redefining Religion & Showing up Authentically
“I always felt like I had to put on this perfect mask…and…
Podcast Ep. 05: Creating the Relationship You Desire
“I should take that year that I’m going to be single and take…
Podcast Ep. 04: Infertility, Darkness & Being Broken Open
“It’s been a challenging ride—the childhood, the sister passing,…
Podcast Ep.03: Beauty Standards & Body Image
“It’s trying to undo and/or trying to manage the 30, 40 years of…
Podcast Ep.02: Responsibility & Getting Triggered as a Parent
“I’ve decided to take responsibility for feelings that were…
Podcast Ep.01: Dating with Self-Awareness Post Divorce with Anne Miller
“There’s something we go through in that range of middle age…