What does being aligned mean to you?

I do my best to show up as my best self. But I am not perfect (and…


The journey of feeling everything

After an incredible period of darkness, I went through an…


Empowered Sisterhood with Stephanie on her Journey

"I never wanted my self esteem, my self worth to be based outside myself…


Dear Dad Workshop and Letting Go

At the Dear Dad workshop at our Empowered Sisterhood community that I both…


Moms Who Dare with Choose Clarity

I had the privilege of being a guest on a new live series called Moms Who Dare…


Surrender to What Is

When I was little, I used to watch shows like Road Runner and I…


I AM is a complete sentence

I was recently asked to give a little bio to someone and the question was…


Purpose and Self-Love

How funny that right before hosting the Real Talk Live Panel last week on…


I hate selfies

I hate selfies. At least I used to. Whenever I’d see people post…


When I stopped hiding

Exactly 3 years ago today, I released the very first issue of my newsletter. I…