Who gave you your definition of "strong woman"?
“A strong woman looks a challenge in the eye and gives it a wink.” One of the…
How do we make an ask?
The more that we step into the value of who we are and what is moving through…
Heal your voice and help heal your soul
Did you know that your vagus nerve, which controls your parasympathetic…
Learning to listen is part of learning how to speak
WomanSpeak isn't just where you learn to speak. It's also where you learn to…
You cannot think your way to change
You cannot think your way to change. You have to process change in your…
Being present for pleasure and joy
I went away for an entire weekend for the first time in a long time to host a…
Sharing our fearful voices in the dark
“And yes, I still am terrified every day. Yet fear can be love trying its best…
Trusting ourselves and taking up space
If you grew up with trauma, chances are that you feel anxiety whenever you…
Who speaks with your voice?
When I was in college, I was at a gathering of women discussing feminism when…
