“I had a bunch of overwhelming feelings and my ego just kept saying this is a bad feeling, don’t let it in… It was really hard to accept that to let it in… honestly, it was overwhelming because I couldn’t let all of those emotions let out…I had to let them be there for however long.”
My very first male guest is my 8-year old son Kanu who has been asking me to be on my podcast for a long time. He loves talking about emotions and was excited to talk about the time he had a hard time processing many emotions at once. We talk about discerning ego, how holding onto emotions impacts us and how he processes complicated and overwhelming feelings.
This podcast was recorded in Spring of 2021. He would like you to know he’s now 9 and in 4th grade.
PODCAST HOME
Subscribe: iTunes | Android | Spotify | Stitcher
Related Posts
Podcast Guest Update: Sharece Phillips
Sharece Phillips and I have a follow-up to the conversation on Childhood Trauma & Deeping Our Emotional Well that we recorded late last year and before the Covid pandemic.
Podcast Episode 12: The Cancer Journey and Learning to Let Go of Emotions
A conversation with Mary Jo Raab on her cancer diagnosis and journey and learning to let go of her emotions. We discuss the inner journey, awakening and living life with intention and awareness. We also discuss her being photographed for the RAW Project.
Podcast Episode 10: Reclaiming Your Voice after Trauma
A conversation with Kalanit Cress-Lagbas about her journey to reclaim her voice and learn to trust herself through the WomanSpeak program. We talk about trauma, depression, being empowered through her business and reconnecting with yourself.
