“I’ve decided to take responsibility for feelings that were coming up for me because it was really easy as a parent to be like, ‘they’re making me mad’…and put the blame on our kids.”

Angie Louthan and I have intentional and vulnerable conversation on responsibility and getting triggered as a parent. We discuss yelling at our kids, dealing with being triggered, looking inward, self-care and filling our needs, and the role of parents.

Angie Louthan is a Life Coach who helps people develop a kinder relationship with themselves so that they can create and live the life they desire. She is also the founder of The Kind Fest, bringing together local businesses, non-profits, artisans and leaders to education and inspire people to create a kinder world.