Podcast Guest Update: Sharece Phillips

“Something that stuck with me in the episode back in December was that…


Podcast Episode 14: Childhood Trauma & Deepening Our Emotional Well

“I think in my 20s I was always trying to figure out why. Why? Why did…


Coffee with Intention on Self-Awareness

Education when I was growing up was all about how much knowledge we could jam…


July Virtual Events for Authentic Connection

You are Invited Empowered Sisterhood…


What does resilience mean to you?

At our last Coffee with Intention, we talked…


Coffee with Intention: The Unknown

We can only live our lives fully when we choose…


Podcast Episode 11: Lessons from Fear and Taking Leaps

“There’s a big difference between living for yourself as opposed…


Podcast Ep.08: Overcoming Perfectionism & the Gifts of Imperfection

“The twin of perfectionism was people pleasing. It started with my…


Podcast Ep. 05: Creating the Relationship You Desire

“I should take that year that I’m going to be single and take…


Podcast Ep. 04: Infertility, Darkness & Being Broken Open

“It’s been a challenging ride—the childhood, the sister passing,…