Surround yourself with friends who help you say no

I once had a friend who invited me to something and I replied no thank you,…


Healing through changing how we see ourselves

The only thing standing in the way of who you think you are and who you aspire…


Face yourself because you are your greatest witness

You are your greatest and most important witness.Being willing to face…


How do you learn to love yourself?

Self love comes when you learn to accept yourself as you are.Most of us grow…


You cannot think your way to change

You cannot think your way to change. You have to process change in your…


April 2021 Events

You are Invited WomanSpeak Intro ClassWednesday, April 7th…


Dear Dad Workshop

Early this month, Manifest House and I held the Dear You workshop that was…


When I stopped hiding

Exactly 3 years ago today, I released the very first issue of my newsletter. I…


What is transformation?

When you go on this self-healing journey, you might be tempted to…


Our Inner Power

When I began my journey 3 years ago, I sent out the first issue of…