Podcast Episode 18: Learning to Hold Space & Process Grief
“I always say grief is a full body emotion and I’ve learned that…
Podcast Episode 14: Childhood Trauma & Deepening Our Emotional Well
“I think in my 20s I was always trying to figure out why. Why? Why did…
Raw Storytelling for Women with Lean In Seattle
“Loving ourselves through the process of owning our story is the bravest…
The Gifts of Creating Space for Ourselves
I was a speaker on Sunday for Woman For One’s Truthteller Tour. The event…
