Shifting, Evolving and Leaping
Hope you had a wonderful Thanksgiving! This year, I gave myself permission to…
Podcast Ep.07: Listening to Your Body & Letting Go of the Hustle
“I didn’t know what I was going to do but I couldn’t do…
The Most Important Self-Care is the Hardest to Do
I recently had a spa experience at CitySweats. I met the owner, a fellow female…
