Podcast Episode 21: Discerning Ego and Processing & Releasing Emotions

“I had a bunch of overwhelming feelings and my ego just kept saying…


Podcast Episode 19: Reconciling Religion & Connecting to the Divine

“I think everyone has a desire to connect with the divine. They may…


Advice from the Deep End Podcast Ep. 01: Introduction

Judy and Sharece introduce their new podcast, Advice from the Deep End, and…


Podcast Episode 18: Learning to Hold Space & Process Grief

“I always say grief is a full body emotion and I’ve learned that…


Advice from the Deep End

Happy Thanksgiving week everyone (if you celebrate it and if not,…


Podcast Episode 16: Taking Leaps Towards Authenticity & Intuitive Living

“It’s really interesting because I was always really exhausted…


Podcast Guest Update: Sharece Phillips

“Something that stuck with me in the episode back in December was that…


Coffee with Intention on Self-Awareness

Education when I was growing up was all about how much knowledge we could jam…


The YELLOW Summit

WHAT DOES THE COLOR YELLOW REPRESENT TO YOU? If you’re anything…


What does resilience mean to you?

At our last Coffee with Intention, we talked about how we were…