Getting comfortable being uncomfortable

It’s important for us to occasionally do something that scares or…


Fear of saying "no"

When we say "no," we wrap it up in our self-worth, how someone will judge us,…


What is failure?

We use failure to reinforce the beliefs we have about ourselves about not being…


How Much Do I Want This?

“How much do I want this?” This is the question Summer had to ask herself…