The power of meeting your older self

Have you met your older self? What would your reaction be to seeing this…


Healing through changing how we see ourselves

The only thing standing in the way of who you think you are and who you aspire…


Face yourself because you are your greatest witness

You are your greatest and most important witness.Being willing to face…


How do you learn to love yourself?

Self love comes when you learn to accept yourself as you are.Most of us grow…


Our bending bodies

You and I have nothing and everything to be ashamed of but I am no longer…


The beauty of lights and shadows, smooth and textured

Lights and shadows. Hard angles and curves. Smooth and textured surfaces. Many…


What is transformation?

When you go on this self-healing journey, you might be tempted to…


Love yourself as you are

The thing I dislike most about myself is my anger. I grew up in a…