What does "normal" mean to you?

“Getting back to normal.” This is phrase that has been uttered often during…


How do we make an ask?

The more that we step into the value of who we are and what is moving through…


Learning to listen is part of learning how to speak

WomanSpeak isn't just where you learn to speak. It's also where you learn to…


You cannot think your way to change

You cannot think your way to change. You have to process change in your…


The Power of Speaking

Take up space.Attune to your body.Let go of perfection.Own your story.Trust…


Sharing our fearful voices in the dark

“And yes, I still am terrified every day. Yet fear can be love trying its best…


Trusting ourselves and taking up space

If you grew up with trauma, chances are that you feel anxiety whenever you…


Who speaks with your voice?

When I was in college, I was at a gathering of women discussing feminism when…


Raw Storytelling for Women for BECU WLG

I am so thrilled to be presenting Raw Storytelling for Women on the topic of…


Lessons from Inside WomanSpeak: Tricia Bolender

Lessons from Inside WomanSpeak is an Instagram Live feature where…