Where is your value?

In our hustle and achievement based culture, it’s so easy to…


Published in Mantra Wellness Magazine

I started writing two years ago when I decided to stop hiding all of my most…


What performing at Lincoln Center taught me about art

Did you know I’ve performed at Lincoln Center? I grew up in NYC, in Bronx…


Gina's Journey: How the Newsletter is Changing Her Life

"I have been trying to live my life with intention ever since Judy started…