Learning to listen is part of learning how to speak

WomanSpeak isn't just where you learn to speak. It's also where you learn to…


The Power of Speaking

Take up space.Attune to your body.Let go of perfection.Own your story.Trust…


Trusting ourselves and taking up space

If you grew up with trauma, chances are that you feel anxiety whenever you…


Who speaks with your voice?

When I was in college, I was at a gathering of women discussing feminism when…


Raw Storytelling for Women for BECU WLG

I am so thrilled to be presenting Raw Storytelling for Women on the topic of…


WomanSpeak: Learning to say the TRUE thing

When you enroll in WomanSpeak, part of your homework assignment is to watch…


WomanSpeak: Learning to Trust Yourself

Speaking can be nerve wracking, even terrifying for some. This is especially…


Be More U Speaker Interview

I am thrilled to be one of the speakers for the Be More U 1-Day Women’s…


Raw Storytelling for Women

“There is no greater agony than bearing an untold story inside…


Speak Your Truth

Happy Summer! We are quickly approaching the end of summer here in Seattle with…