Podcast Episode 15: Summiting Mt. Rainier through Anxiety & Fear

“And then I started reading all these book about anxiety and getting…


Podcast Episode 10: Reclaiming Your Voice after Trauma

“Slowly but surely, along with everyone else in the group, the vision…


Why We Hold Ourselves Back

“You’re not worthy of being seen.” “No one cares what you have to say.” “You’re…