WomanSpeak: Learning to say the TRUE thing

When you enroll in WomanSpeak, part of your homework assignment is to watch…


WomanSpeak: Learning to Trust Yourself

Speaking can be nerve wracking, even terrifying for some. This is especially…


Connection During Hard Times

I woke up today with a strained muscle on my upper back and shoulders.…


Podcast Episode 10: Reclaiming Your Voice after Trauma

“Slowly but surely, along with everyone else in the group, the vision…


A Return to Oneself: Fall Schedule

A friend and I had coffee recently to catch up after our whirlwind of a summer.…


Raw Storytelling for Women

“There is no greater agony than bearing an untold story inside…


Speak Your Truth

Happy Summer! We are quickly approaching the end of summer here in Seattle with…


What's your yellow?

I love the color yellow. It reminds me of sunshine and light. But it…


Studio Events for March 2019

I don’t know about you but I feel like March popped out of nowhere and…


Checking in With Your Gut

The first Intro Night event took place last Wednesday.  I couldn’t sleep…